巨量引擎：
1.进入巨量云图平台（https://yuntu.oceanengine.com），然后找到 人群-自定义人群-人群列表-上传一方人群
2.点击数据上传，类型选择手机号，最后按照提示上传保存
腾讯：
1.在广点通，找到 资产-腾讯广告知数，或点击该链接进入“腾讯广告知数 (qq.com)”
2.点击数据接入
3.找到工作台-新建文件接入
4.选择场景，然后选择ID类型，ID类型选择手机号，最后按照文件模版上传手机号，最后保存
5.返回腾讯广告知数首页，并点击人群包-新建人群，然后选择刚刚上传的号码包
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